Boxing Drills and Circuits

Never stepped inside a boxing ring? Not to worry - this workshop will introduce you to basic punches and boxing drills. Imagine getting the chance to beat on your colleagues. Revenge is within your reach! Get ready to laugh lots and get rid of lots of aggression!

Lecture Time: 1 hour

Equipment Requirement: Open space, mic and stage (depending on the size of the group), music system or music box.

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